What is the Wisdom of the Menstrual Cycle ?

The Wisdom of the Menstrual Cycle is understanding the functions of the Reproductive System, and supporting your bodies needs as it moves through the Menstrual Cycles phases.

“True wisdom is living in sync with your bodies needs”

What is the Menstrual Cycles phases?

When you begin bleeding, it is known as the beginning of your Menstrual Cycle. As your body goes through its processors from growing an egg, releasing an egg, then preparing to bleed again it moves through phases and has different requirements during the different phases.
An example would be : what your body requires when your bleeding is going to be different to when you have just released an egg.
Similarly how you feel when you are bleeding is generally different to how you feel when you release an egg!

This makes sense right?

So why don’t we support our bodies needs instead of doing whatever, then wondering why we are experiencing symptoms at different times of the month? or blindly allowing PMS symptoms to be something you have to endure as a part of your natural process as a Woman, then silencing it with medications that only take you further away from your bodies need to express,,,,

Hmmm, makes no sense right?

By not syncing our Life Styles to our Menstrual Cycles, and just following a routine or no routine at all that goes against our bodies requirements,

- surely is going to have some side effects, no ?