Introducing Ligudfe

Online Trainings and Face to Face workshops available for Women of all ages to step into an empowered, creative version of themselves & to live by the Wisdom of the Menstrual Cycle.


What we offer

We support women of all Reproductive ages to step into their Power and sync their Life style or Yoga practice or both with the Wisdom of the Menstrual Cycle.

1:1 Free Consultation

20 minute free phone or video call consultation to discuss anything regarding the services we offer for you or your group, and ask any question under the sun!

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